October 29, 2021 - 4:00 pm
October 29, 2021 - 8:00 pm
AddressIrvine , California , USA View map
The keys to a healthy life are often believed to be diet and exercise, but equally significant are the positive and negative effects of the mind on a person’s well-being. In fact, it is the combination of biological, social, and psychological factors that determines whether we are in good or poor health. Join psychologist Traci Mann to learn how to use this knowledge to prevent disease, reduce stress, and improve your health.