October 1, 2023 - 3:00 pm
October 1, 2023 - 5:00 pm
AddressIrvine , California , USA View map
Contrary to what we read and hear, aging is not a disease, a set of conditions, or an inevitable descent into frailty and dependence. And while there are physical and physiological changes and challenges that come with age, a satisfying longevity is possible if you are health conscious and body aware. This course delves into the many aspects of aging, from longevity, resilience, and purpose, to genetics, physical activity, relationships, community, environment, and more!